/sleep-schedule

Sleep Schedule

Works out a sleep window that protects your rest around your earliest commitments, eases any wake-time change in gradually, and reviews each week how your sleep held up.

verifiedv0.1.0

Run it All agents

Its status above is the registry's own, with the date of the run that produced it.

What it is for

Contract A

#3 — Sleep schedule

Example requests

“fix my sleep”
“I need to be up at 5”
“why am I so tired”
“set a bedtime”
“sleep schedule”

What it needs, and what it hands back

Needs connected

Nothing. It runs on what SHAI already knows about you.

Better with: twilio, ghl.

Some of its steps use tools that exist only in Claude Code. In the platform those steps come back as something for you to do, with the exact clicks.

Hands back

A protected sleep window on your calendar
A gradual plan for any wake-time change
A weekly sleep review

Stops and asks

It checks with you before starting a wake-time change and before sending its first live reminder; it never guesses how much you slept.

Where a tool has no official way in, it gives you the exact clicks to do that step yourself.