/fitness-nutrition

Fitness & Nutrition

Builds your training week and eating plan together, with recipes, prices and a shopping list, and helps rebalance the plan when you eat something off-plan.

verifiedv0.2.0

Run it All agents

Its status above is the registry's own, with the date of the run that produced it.

What it is for

Contract A

#2 — Fitness schedule + eating plan · calendar via `/life-planner`; timed texts/emails with the exact recipe; low/med/high budget; recipes two weeks ahead

Example requests

“make me a workout plan”
“plan my meals”
“what am I eating this week”
“I need cheaper dinners”
“meal prep”
“training plan”
“I ate”
“I had pizza for lunch”
“went off plan”
“build my fitness plan”

What it needs, and what it hands back

Needs connected

Nothing. It runs on what SHAI already knows about you.

Better with: twilio, resend, ghl.

Some of its steps use tools that exist only in Claude Code. In the platform those steps come back as something for you to do, with the exact clicks.

Hands back

A weekly training plan placed on your calendar
Meals priced at three budget levels, with recipes
A shopping list for the week
Meal and workout texts, if you turn them on

Stops and asks

It asks before turning on texts, before changing a week you already have, and before any adjustment beyond the safe limits you set.

Where a tool has no official way in, it gives you the exact clicks to do that step yourself.